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Who is Ankit Baiyanpuria & what is the 75 Hard Challenge?
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Who is Ankit Baiyanpuria & what is the 75 Hard Challenge?

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While scrolling through your instagram feed, you must have come across Ankit Baiyanpuria. He is an internet sensation these days with zero haters. The reels of Ankit Baiyanpuria have gained millions of views and every individual is taking inspiration from him. The signature dialogue of his reel “Ram Ram Bhai Sareya ne” has gained a fan following. If you google, you are going to find various articles on him, People all over India are praising him for his hard work and taking inspiration from him.

Ankit’s style of recording his routine exercise and posting it on social media has gained masses of followers, and his simple gestures were appreciated by various celebrities as well. But do you know who he actually is? Let us find out! 

Who is Ankit Baiyanpuria

Famous on the internet, Ankit Baiyanpuria is a wrestler and an Instagram sensation, who is majorly known for his 75 Hard Challenge, fitness tactics and routines. Not only Instagram, but Ankit has more than 250K subscribers on YouTube. His transformation from a wrestler who is not so famous to a social media star is mind blowing. Through his videos, he has gained ravishing popularity, and for all good reasons. Ankit’s journey is inspiring, his dedication towards his personal growth is what people like about him. Talking about his life, he is a Desi wrestler, who belongs to the Sonipat district in Haryana. He has mentioned that he comes from a small and simple Haryanvi family. Let us also mention that Ankit started wrestling at a very young age and participated in several competitions as well. His dream was to represent his country India at the international level, but his destiny took him in different directions. He felt happy and inspired for his fitness and started enjoying his new passion, i.e. fitness and wealth. 

Looking at his personal life, he is a simple man whose father is a farmer and his mother is a homemaker. Ankit Baiyanpuria completed his schooling from Sonipat and later took admission for his higher studies in MDU, Rohtak. We can say that his primary goal in his life is to accomplish all his responsibilities towards his family, we can say that he is working hard to make a good future for his parents. 

How Ankit Baiyanpuria rose to fame? – Ankit started making YouTube videos at a young age. In his initial years, he made content related to comedy, he used to make comic Haryanvi videos and some years later only, he discovered his love towards fitness and started making content in that field. Now, all of his videos concentrate on fitness, motivation, and bodybuilding. One of the most important things to know about Ankit is that he strictly follows and participates in 75 Hard Challenge. People throughout India support him for his determination towards this challenge. So, what exactly this 75 Hard challenge is? Let us discuss in detail! 

What is the 75 hard challenge? 

The challenge which is known as 75 Hard Challenge is not something new, many people before Ankit Baiyanpuria have attempted this, majorly from countries abroad. However, Ankit took this challenge with his own style, and people are loving him for that. So basically, the 75 Hard Challenge is a combination of disciplines which one has to follow for continuous 75 days. We can say that it is a challenge that not only tests you on a physical basis, but it also impacts your mental and emotional level. Now, it is great to mention what all does this self-improvement challenge includes- 

  • A person should follow a restricted diet. The most important thing is there will be no cheat days and alcohol consumption is a strict “NO”. 
  • The next step is drinking 4 gallons of water each day, for continuous 75 days. 
  • Now comes the physical part of the challenge, the individual must perform 2 sessions of workout, and it should be more than 45 minutes. Please note that it is important to perform a workout session outdoors. 
  • One should take a picture daily, to see the progress. 
  • This challenge not only transforms your physical strength, but also mentally as the individual should read a non-fiction daily, at least 10 pages of it. 
  • Another thing to mention is a 45-minutes mental challenge, this can include writing, journaling or meditation. 
  • The final and most essential step is to make No Complaints. The challenge can frustrate a person but it is a rule to “not to whine” or “not to make any complaints”. 

This 75 Hard challenge is formed to test an individual’s limit, one can see what their potential is! It examines a person at physical, mental, and emotional level, and that’s what Ankit Baiyanpuria is working upon. He is performing his challenge with all his inspiration, dedication, and will. And, we are lucky enough to witness such a great transformation. 

Ankit Baiyanpuria is an inspiration! 

Ankit is a participant in this 75 Hard challenge, he truly is working towards his transformation. And, what’s more fascinating is that he is journalising his journey through his videos and motivating his audience. Via his videos, he shares his ups and downs, achievements, breakdowns, and emotions. Very recently, he has shared a picture with his family and stated that he is very lucky as his family supports him in every situation- through thick and thin. We can say that the story of Ankit Baiyanpuria is an inspiration for all of us- to push our limits. 

If you are someone who also wants to transform themselves or want to make a change for good, you can try the 75 Hard challenge. It will be a life-changing experience, indeed! 

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Divya Sharma

Editor in Chief with Newsinheadlines, Author, Cover Story around Business and Entrepreneurship.

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