0 0
Ways to help children cope with depression | Vagishwari School
Education

Ways to help children cope with depression

Read Time:2 Minute, 8 Second
The pressure that gets created on a child from a school environment can many times lead them to depression. The pressure of excelling in exams and score well can sometimes take a toll on the child’s mind. Depression is a severe medical condition that can seriously affect the child’s mental condition as well as the physical health. It severely affects the child’s ability to connect with friends and family. They also have a hard time enjoying their daily routine activities and their childhood. Children suffering from depression also have a tough time in trying to concentrate that in turn affects their grades and education. It is of foremost importance to understand the symptoms of depression which usually includes irritation, sadness, sleeping too much or too little, extreme weight loss or weight gain, fatigue, suicidal thoughts, and attempts.

It is, therefore, crucial to take specific measures to help the child deal with depression.

  • Encouraging daily exercise that will make the child be involved in a particular activity. Research has proved that exercises such as running, swimming, jogging and even walking help in dealing with depression. Cardio exercises tend to release more of oxytocin in our bodies that influence our happiness.
  • Spending quality time with the child will help them open up about their feelings and causes of depression. It is essential to spend more time with your child that gives them the courage and the confidence to open u about matters that haunts them.
  • Cooking healthy meal can also be useful in this matter. A healthy lifestyle can also be of great help in dealing with depression.
  • Encouraging healthy sleeping habits.
  • Breaking down assignments into manageable pieces
  • Extended time for lengthy projects and tests. Extended time in lengthy tests shall enable the child to take the test without the fear of failure or being unable to complete the test in the given time.
  • Providing the copy of class notes that would help them in better concentration.

Vagishwari World School is one of the top Play schools in Uttam Nagar, which provide top quality all-round education to all the students. Vagishwari World School aims to provide quality education and to promote the creative side of children. Our focus is to provide an engaging environment to students where they can learn together to enhance their talent. Our curriculum is such where the school not only focuses on the kid’s academic growth but the personal growth also. It is also the best primary school in Uttam Nagar West.

Read More – Ways to help children deal with peer pressure

Happy
0 0 %
Sad
0 0 %
Excited
0 0 %
Sleepy
0 0 %
Angry
0 0 %
Surprise
0 0 %
Divya Sharma

Editor in Chief with Newsinheadlines, Author, Cover Story around Business and Entrepreneurship.

Recent Posts

Biograpghy of Ajaz patel | Family, Career, Networth

Ajaz Yunus Patel is a cricketer born in Mumbai, India, on October 21, 1988. He…

57 mins ago

Who Is Ajaz Patel’s Wife? Discover Everything About Nilofer Patel

Ajaz Patel, the skilled left-arm spinner from New Zealand, gained international attention in 2021 when…

24 hours ago

What Makes Physiotherapy the Best Solution for Cervicogenic Headache?

Are you dealing with an unusual headache? It could be a cervical or cervicogenic headache.…

1 day ago

YouTuber Praneeth Hanumanthu: Navigating Controversy and Consequences

In a shocking development, YouTuber Praneeth Hanumanthu has become embroiled in controversy following his detention by the Telangana Cyber Security Bureau. Initially arrested for making offensive remarks during a podcast, Hanumanthu's predicament has escalated, resulting in further allegations under the Narcotic Drugs and Psychotropic Substances (NDPS) Act after he tested positive for cannabis consumption. The Context of the Detention The origins of Hanumanthu's difficulties can be linked to a podcast he hosted, which included a conversation that many considered highly unseemly. During this episode, he made inappropriate comments regarding the dynamics between a father and daughter, igniting outrage among viewers and critics alike. This incident quickly garnered the attention of both the public and law enforcement, prompting an investigation by the Telangana Cyber Security Bureau. The primary allegation centered around his remarks, which were deemed to have crossed the boundaries of acceptable discourse. This scenario raises broader inquiries about accountability and the duties of content creators, particularly in an era where online platforms can amplify messages to a large audience. As a public figure, Hanumanthu's statements carry substantial weight, and the backlash he has encountered signifies society's increasing intolerance towards harmful rhetoric. Charges Related to Substances Things took a turn for the worse for Hanumanthu when, following his arrest, authorities opted to perform a drug test. The results confirmed the presence of cannabis in his system, leading to additional allegations under the NDPS Act. This legislation is a strict law in India aimed at combating substance abuse and trafficking. By testing positive for drug use, Hanumanthu not only worsened his legal troubles but also further tarnished his reputation. The addition of drug-related charges initiates an important discourse about the effects of substance use among influencers and celebrities. Many young individuals look up to figures like Hanumanthu, and such disclosures can have significant consequences on their perceptions and behaviors. The fallout from his actions extends beyond legal issues; it also encompasses the ethical obligations that accompany public visibility. Reactions from the Public and Consequences The public’s reaction to Hanumanthu's arrest has been varied. Many viewers voiced their outrage over both his initial remarks and his later substance use. Social media has been inundated with discussions, memes, and criticisms, illustrating the swift spread of information and opinions in today’s digital environment. Critics contend that individuals like Hanumanthu should be held accountable for their influence, particularly when it concerns endorsing a healthy lifestyle and responsible behavior. On the other hand, some supporters have rallied behind him, advocating for the necessity of empathy and understanding. They highlight the pressures that accompany being a public figure, especially in a hyper-connected world where every action is scrutinized. This divide in public sentiment mirrors a broader societal conversation about celebrity culture, accountability, and the intricacies of mental health and substance use. The Wider Picture of Substance Abuse Hanumanthu's situation is also part of a larger discourse regarding drug abuse in India, especially among the youth. As discussions about mental health and substance use become more widespread, incidents like this underscore the pressing need for awareness and education about addiction and its root causes. The stigma surrounding drug use often hampers open dialogue about the topic, leaving many to endure in silence. Moreover, the legal implications of the NDPS Act spark questions about how society addresses drug-related offenses. While the act aims to deter substance abuse, critics argue that such laws can disproportionately impact certain demographics and do not tackle the underlying causes of addiction. Conversations around harm reduction, rehabilitation, and public health strategies are increasingly relevant within the framework of these laws. Prospects Ahead for Hanumanthu As Hanumanthu navigates the forthcoming legal hurdles, his future remains unpredictable. He faces possible legal repercussions for both his unsatisfactory comments and his substance use, which could greatly affect his career and personal life. The scenario serves as a cautionary example for content creators about the consequences of their expressions and actions, highlighting the need for thoughtful engagement with their audience.…

7 days ago

Nimrat Kaur: A Journey Through Indian Cinema and International Television

Nimrat Kaur is an Indian actress celebrated for her contributions to Hindi cinema and American…

1 week ago

what is grey divorce mean | A Changing Landscape in India

Grey divorce refers to the increasing trend of couples aged 50 and older choosing to…

1 week ago