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New Delhi, Lifestyle Desk. Our lifestyle has become such that we eat only to fill and taste. We have ignored the nutritious elements in food, and have added rust food in our diet. The maximum effect of our food is seen on our liver. Many times the level of fat in our body increases so much that our liver becomes fatty.
You know what fatty liver is? Excess of some amount of fat in the liver is normal, but when the amount of fat exceeds the weight of the liver, then your liver becomes fatty. In such a condition the liver stops functioning normally and many symptoms start appearing in your body.
Symptoms of fatty liver:
If you are also feeling such symptoms in yourself, then we suggest you to improve your food and drink first. Your food and drink is responsible for your fatty liver. Let us know how you can plan your diet when the liver is fatty.
Include fruits and vegetables in the diet.
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