It is difficult to imagine the age of Katrina, this is the secret of fitness and beauty.

July 19, 2019July 19, 2019

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Actress Katrina Kaif, who works in many Bollywood superhit films, is celebrating her 36th birthday today. In the case of age, this actress has certainly touched the figure of 36, but even today, it is difficult to guess the age by seeing their beauty. Let’s know how Kat keeps himself fit at this age.

To keep herself fit, Katrina performs regular workouts and yoga in the gym. Apart from this, he follows his diet only on the advice of the coach.

Uncovering the power of Katrina’s fitness, her own workout trainer Yasmeen Karatichiwala had said, “Katrina always hopes for a new workout in the gym. Workouts should be done according to her motive.”

She always exercises her film project keeping in mind Katrina likes to work out like squats, longs, push-ups, and pilates in the gym.

Katrina is also much more aware of her outfits. While going from the party to the outside, she does not relax even in the case of clothing.

What is Katrina’s Diet –

Katrina follows quite a healthy diet during breakfast. He eats oats at breakfast. After that, in the afternoon lunch, fish or vegetables eat. These all know that eating fish and vegetable fiber provides fiber and high protein, which also brings shine on your skin and energy is also maintained. His dinner is quite light at night, in which a white egg or vegetable soup is preferred.