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As you get ready for knee surgery, it helps to know that many people have regained their mobility with this common procedure. Approximately 850,000 reconstructive knee surgeries occur each year in the U.S. To ensure your surgery goes well, you can engage in several beneficial actions before and after the surgery. By searching for physical therapy near me, you can get a head start on your preparation.
Surgery becomes a viable option when the pain in your knee joints becomes too severe. The replacement of your knee parts has a range of options depending on the reason for the pain, your age and general health and other factors. As with any surgery, you want to prepare as best you can to make things easier on yourself and to increase the chance of a good outcome. The following steps belong in almost any pre-surgery preparation:
Whether you need surgery due to an accident or to general wear and tear on your knee, you will want the surgery to alleviate your pain and increase your mobility. With physical therapy Peoria AZ you will have an advocate who cares about your health and has the experience and resources to guide you on your journey back to better health. The right physical therapy team will work with the surgical team to develop the best care before and after surgery.
With cutting-edge techniques and technology and a team of dedicated staff, a physical therapy office will help you overcome your challenges. Therapists with experience and advanced certifications will be with you every step of the way.
The weeks and months after surgery go a long way in determining the ultimate success of a reconstructive knee operation. When working with your physical therapy team make sure to keep all of your appointments if possible. Regular stretching and appropriate exercises play a big role in helping you regain your strength and mobility. Manual therapy techniques can help increase healing blood flow and reduce stiffness and post-operative pain.
If you plan to play sports again, such as pickleball, searching for sports medicine near me can connect you with the right facility. A quality rehab center will use techniques that get your knee in the best shape possible. Most treatment plans after the operation will include moving as soon as possible to reduce the risk of blood clots and to prevent muscles from weakening. The wearing of compression stockings can also have benefits. A steady increase in low-impact activities recommended by your therapist will speed up recovery.
While knee surgery has helped millions lead a better and more active life, it is important to do everything in your power to achieve the best possible outcome. Physical therapy plays an essential role in successfully navigating a knee operation.
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