So, you are soon undergoing surgery? If yes, then it can be an important life event for you. And, preparing your mind as well as the body for it is critical to ensure better outcomes and smooth recovery. This is where you can trust the best physiotherapist in Delhi. These are the professionals who can help you with pre-surgical care so that you can have an easy and smooth journey after the surgery. Medically called prehab or pre-habilitation, it is a process wherein these professionals use the proactive approach of physiotherapy before your surgery. During the same, they optimize the patient’s health, mobility, and strength so that the body can get ready to handle the stress associated with the surgery.
Are you wondering why it is so important? If yes, then you are at the right place as we are going to tell you several things along with the importance of physiotherapy-based pre-surgical care. So, let us get started without further ado.
This concept has gained a lot of momentum across the world in the medical and healthcare sectors. We all know that rehabilitation is focused on post-surgical care and recovery, prehab is all about helping your body to bear the stress and other issues before surgery.
Speaking about the approach and techniques, a well-trained and experienced physiotherapist in Vasant Kunj will follow a holistic approach that includes addressing the existing (physical) restrictions, improving muscular strength and cardiovascular fitness, and educating people about the things that they expect after surgery and during recovery.
Yes, there are several benefits to choosing physiotherapy before your surgery. To find out more, keep on reading the following highlighted pointers:
This process is particularly necessary if you want to cut down on the possible risks associated with after-surgical complications. A physiotherapist will focus on a specific group of muscles and work on its strength. When it happens, you will be able to maintain the right body mechanics. As a result, it will prevent excessive strain on the incision joints and sites.
You may or may not know but a body that has maintained the right physical conditions will always be in the right spot to recover easily, efficiently, and quickly after a surgery. Prehab is all about improving the recovery time. How? The professionals of the best physiotherapy center in Delhi work towards the core strength of the body. When the body is physically fit, it is obvious that your recovery will be faster.
Surgery can cause muscular atrophy because of the restricted mobility and physical activities. However, you can seek the help of physiotherapy to improve cardiovascular endurance and muscular strength. When you achieve the same before surgery, you will be in a better position to regain all your physical abilities after the surgical process.
We all know how stressful a surgery procedure can be. But this way you will only increase your difficulties. Again, physiotherapy is quite effective as it will help you prepare mentally for the surgery so that your confidence is high and anxiety alleviated. Since you are mentally fit, your post-surgical recovery path will be smoother.
Just like any other treatment type, physiotherapy also works on a specific principle and certain components. Below, we have outlined some of them. Take a look:
When you contact a top-rated physiotherapist in Delhi, they will conduct a thorough assessment. This is done to find and highlight the patient’s weaknesses, strengths, and precise needs. Based on the same, they create a custom-made prehab plan.
Prehab plans generally involve certain exercises that target a particular group of muscles for the scheduled surgery. For instance, if you have abdominal surgery, then it is good to exercise the core muscles so that you can easily manage the situation.
This is quite an important aspect of overcoming surgery. If you speak to a physiotherapist, they will suggest some low-impact aerobics such as stationary cycling or walking so that your cardiovascular fitness can be improved and maintained.
This include, ankle pump movements, positioning in bed etc. which has been advised to you before the surgery to prevent complications like DVT etc.
This process is specifically useful for the following:
Apart from this, if you are fit and do not have any complications, you can go for physiotherapy to prepare better for surgery.
Rehab is more like an empowering, proactive, and holistic approach to preparing yourself mentally and physically for surgery. When you are ready for all aspects, you can recover fast without any issues. In case you want to know more about the same, you can contact PHYSIOREVIVE for the best physiotherapy solutions and individualized plans.
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