Immunity Booster Drink: Replace tea and coffee with this tasty drink of jaggery and cinnamon

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One day tea or coffee and one day drink these delicious drinks. You can also call it decoction or medicine. This will increase your immunity to fight against seasonal flu and diseases, will also provide energy and taste.

Drinking tea and coffee has its advantages and disadvantages. We all want someone to start our day with a hot, healthy and easy to make drink. So that not only start our day with full energy but our body also gets the power to fight against diseases in this fast changing season. Currently, the threat of Coronavirus is everywhere. In such a situation, it is also necessary that the first drink of the beginning of the day also increases our immunity …

a delicious brew, which will keep you healthy. Will protect you from At the same time, corona will also provide the immunity necessary to avoid the virus. You have to keep in mind that except one day, take this decoction. That is, take tea or coffee in the morning and start the morning with this decoction.

Brewing material (for 2 people) Basil leaves – 3 to 4 (Basil is rich in antiviral and antibacterial properties.)
Clove – 2 (Comfortable in analgesic and respiratory diseases.)
Pepper-2 (Antioxidant Rich and helpful in
curing cold and cough.) Cinnamon Powder- 1 pinch (Controls blood sugar level and helps in good sleep.)
Ginger- 1 small piece (Cold-cough and Sh. Aids in habitat diseases and a better antioxidant.)

Method of making the decoction
– Grind all the spices mentioned above in a ginger-encasing pot and make them into a paste.
– Keep 2 cups of water on the gas until it boils well. Add jaggery according to taste. (
Mix jaggery or not your desire) – Add the prepared spices paste in boiling water and cook on low flame for 1 minute. Then filter and enjoy it like tea.

Some things to keep in mind
– do not use too much spices, use only as much as the quantity mentioned.
Sugar can also be used in small quantities instead of jaggery and honey for sweet.
-If there is no cinnamon, it can also be made based on the other four spices.
– Do not boil spices in boiling water for a long time or else it will become bitter.
Prepared decoction is like an Ayurvedic medicine. You sip it with full confidence. You will notice that Vaidya says to have faith in medicine, psychology is hidden behind it. Just believe in its properties too and leave it for a day and consume it.

Recipe Expert: Chef Anurag Mishra has shared this recipe of making healthy drinks with us. He is the founder of ‘Rishi Ki Rasoi’ and is fond of preparing healthy dishes keeping in mind the test.