Immunity Booster Drink: Drink 1 glass just before bed at night

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Drinking this drink can strengthen your immunity and you will also avoid many types of infections and diseases.

Every healthy person has a big hand behind his immune system. The stronger the immune system, the less sick a person becomes. This is the reason why people use different types of diets to strengthen their immune system. At another time, when the infection is spreading rapidly in the country, you should take all necessary measures to strengthen your immune system.

If you also want to strengthen your immune system, then we are going to tell you about a similar drink that you can make at home at night. The special thing is that the material that makes this drink can also be found at the time of lockdown very easily, so without delay we tell you about this special day

This drink is prepared from spinach, which you can also use as a juice. Spinach occupies a prominent position in green leafy vegetables. The special thing is that there is a lot of minerals and nutrients in it. Besides being full of nutritious properties, it is also found to have immunity, that is, to strengthen the immune system. If you use a spinach prepared drink to drink before going to bed every day or after waking up in the morning, it can strengthen your immunity and you can avoid many types of infectious diseases. The method of making it is very easy.

How to prepare this drink at home

materials

A cup of chopped spinach
Half a cup of water

recipe

First clean the chopped spinach thoroughly with water and then put it in a juicer jar.
Now add water from above and stir the juicer for about 3 to 4 minutes.
Open the juicer jar once and check if your drink is ready, if not then stir the juicer for 2 minutes.
Now take it out in a glass and by using this drink you can strengthen your immunity.