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There are various types of spices and herbs in India which are used to enhance the taste and aroma of food. But apart from this, they are useful in many ways. Whether it is cumin or black pepper, asafoetida or mace, each and every spice has some merit. Which is used from fever to headache, cold and cold. Just as turmeric is used to relieve irritation and inflammation, cloves are used to remove bad breath. There is one more thing in spices which we know but we are not aware of its properties. We are talking about Kalauji. Yes, there are many such elements found in nigella seeds, which are also very beneficial in reducing our health weight.
There are many different types of micronutrients in fennel, so it is also used to make medicines. Apart from India, Kalonji is also very popular in South East Asia and Middle East countries. The seeds of fennel are vitamin A, C, K, iron, phosphorus and potassium. Along with this it also has active compounds which are helpful in reducing weight.
How it helps in losing weight
Science believes that active phytochemicals accelerate the process of weight loss by changing the specific genes responsible for controlling appetite. Apart from this, nigella is also very effective in relieving serious diseases like diabetes and arthritis. So how can you make fennel a part of your diet, learn about it…
First way
With honey and lemon
Take a small quantity of nigella and make powder. Now mix it in a glass of hot water. Add a spoon of honey and lemon to it. Make a habit of drinking everyone on an empty stomach after mixing it well.
Another way
With lemon
Take 10-11 seeds of nigella seeds and put them in a bowl along with lemon juice. Now keep this mixture in the sun for 1-2 days. Eat 4-5 doses of nigella lying in it twice a day, which will help you in weight loss.
pay attention
Eating too much of fennel can be harmful for health, so eat it carefully.
In a shocking development, YouTuber Praneeth Hanumanthu has become embroiled in controversy following his detention by the Telangana Cyber Security Bureau. Initially arrested for making offensive remarks during a podcast, Hanumanthu's predicament has escalated, resulting in further allegations under the Narcotic Drugs and Psychotropic Substances (NDPS) Act after he tested positive for cannabis consumption. The Context of the Detention The origins of Hanumanthu's difficulties can be linked to a podcast he hosted, which included a conversation that many considered highly unseemly. During this episode, he made inappropriate comments regarding the dynamics between a father and daughter, igniting outrage among viewers and critics alike. This incident quickly garnered the attention of both the public and law enforcement, prompting an investigation by the Telangana Cyber Security Bureau. The primary allegation centered around his remarks, which were deemed to have crossed the boundaries of acceptable discourse. This scenario raises broader inquiries about accountability and the duties of content creators, particularly in an era where online platforms can amplify messages to a large audience. As a public figure, Hanumanthu's statements carry substantial weight, and the backlash he has encountered signifies society's increasing intolerance towards harmful rhetoric. Charges Related to Substances Things took a turn for the worse for Hanumanthu when, following his arrest, authorities opted to perform a drug test. The results confirmed the presence of cannabis in his system, leading to additional allegations under the NDPS Act. This legislation is a strict law in India aimed at combating substance abuse and trafficking. By testing positive for drug use, Hanumanthu not only worsened his legal troubles but also further tarnished his reputation. The addition of drug-related charges initiates an important discourse about the effects of substance use among influencers and celebrities. Many young individuals look up to figures like Hanumanthu, and such disclosures can have significant consequences on their perceptions and behaviors. The fallout from his actions extends beyond legal issues; it also encompasses the ethical obligations that accompany public visibility. Reactions from the Public and Consequences The public’s reaction to Hanumanthu's arrest has been varied. Many viewers voiced their outrage over both his initial remarks and his later substance use. Social media has been inundated with discussions, memes, and criticisms, illustrating the swift spread of information and opinions in today’s digital environment. Critics contend that individuals like Hanumanthu should be held accountable for their influence, particularly when it concerns endorsing a healthy lifestyle and responsible behavior. On the other hand, some supporters have rallied behind him, advocating for the necessity of empathy and understanding. They highlight the pressures that accompany being a public figure, especially in a hyper-connected world where every action is scrutinized. This divide in public sentiment mirrors a broader societal conversation about celebrity culture, accountability, and the intricacies of mental health and substance use. The Wider Picture of Substance Abuse Hanumanthu's situation is also part of a larger discourse regarding drug abuse in India, especially among the youth. As discussions about mental health and substance use become more widespread, incidents like this underscore the pressing need for awareness and education about addiction and its root causes. The stigma surrounding drug use often hampers open dialogue about the topic, leaving many to endure in silence. Moreover, the legal implications of the NDPS Act spark questions about how society addresses drug-related offenses. While the act aims to deter substance abuse, critics argue that such laws can disproportionately impact certain demographics and do not tackle the underlying causes of addiction. Conversations around harm reduction, rehabilitation, and public health strategies are increasingly relevant within the framework of these laws. Prospects Ahead for Hanumanthu As Hanumanthu navigates the forthcoming legal hurdles, his future remains unpredictable. He faces possible legal repercussions for both his unsatisfactory comments and his substance use, which could greatly affect his career and personal life. The scenario serves as a cautionary example for content creators about the consequences of their expressions and actions, highlighting the need for thoughtful engagement with their audience.…
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