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Just like your hands and face, your feet too need optimum moisturisation. During the winter season, your skin may need some extra hydration. Cracked heel is also a common condition during winters. It not only looks unappealing but can become painful if left untreated. In worse conditions, it may lead to deep cracks, redness, swelling and pain. Taking care of your heels and a simple routine can help you ensure happy feet. This winter, if you are looking for simple ways to take care of your heels then we have got your covered. Here are a few steps you can follow to prevent and manage cracked heel this winter.
Keeping your feet moisturised can help you prevent dry feet. Using a thick cream or ointment can help you keep your skin healthy. As soon as after taking a bath apply thick moisturiser/ointment on your feet and cover with socks. Also, repeat this two-three times a day or whenever required.
If dryness continues, your heels start to crack. Dirt and dead skin are more likely to deposits in these cracks. You can keep your feet in lukewarm water with some soap for some time. Keep it for at least 15-20 minutes and relax. Later, scrub your feet properly to get rid of dead skin cells. Follow this by moisturising your feet and keep then covered.
Exfoliate your feet to get rid of dead skin cells
You can pamper your feet with Epsom salt and the goodness of essential oils. Adding Epsom salt in warm water with a few drops of essential oil (lavender, eucalyptus or peppermint) helps keep your feet healthy.
Also read: Here’s What Happens When You Soak Your Feet In Apple Cider Vinegar
Aloe vera gel is loaded with beauty benefits. It is loaded with antibacterial properties. First, clean your feet properly and apply fresh aloe vera gel properly. Wear socks and keep overnight.
If the condition worsens and you notice deep cracks or bleeding, consult your doctor to cure the condition.
In a shocking development, YouTuber Praneeth Hanumanthu has become embroiled in controversy following his detention by the Telangana Cyber Security Bureau. Initially arrested for making offensive remarks during a podcast, Hanumanthu's predicament has escalated, resulting in further allegations under the Narcotic Drugs and Psychotropic Substances (NDPS) Act after he tested positive for cannabis consumption. The Context of the Detention The origins of Hanumanthu's difficulties can be linked to a podcast he hosted, which included a conversation that many considered highly unseemly. During this episode, he made inappropriate comments regarding the dynamics between a father and daughter, igniting outrage among viewers and critics alike. This incident quickly garnered the attention of both the public and law enforcement, prompting an investigation by the Telangana Cyber Security Bureau. The primary allegation centered around his remarks, which were deemed to have crossed the boundaries of acceptable discourse. This scenario raises broader inquiries about accountability and the duties of content creators, particularly in an era where online platforms can amplify messages to a large audience. As a public figure, Hanumanthu's statements carry substantial weight, and the backlash he has encountered signifies society's increasing intolerance towards harmful rhetoric. Charges Related to Substances Things took a turn for the worse for Hanumanthu when, following his arrest, authorities opted to perform a drug test. The results confirmed the presence of cannabis in his system, leading to additional allegations under the NDPS Act. This legislation is a strict law in India aimed at combating substance abuse and trafficking. By testing positive for drug use, Hanumanthu not only worsened his legal troubles but also further tarnished his reputation. The addition of drug-related charges initiates an important discourse about the effects of substance use among influencers and celebrities. Many young individuals look up to figures like Hanumanthu, and such disclosures can have significant consequences on their perceptions and behaviors. The fallout from his actions extends beyond legal issues; it also encompasses the ethical obligations that accompany public visibility. Reactions from the Public and Consequences The public’s reaction to Hanumanthu's arrest has been varied. Many viewers voiced their outrage over both his initial remarks and his later substance use. Social media has been inundated with discussions, memes, and criticisms, illustrating the swift spread of information and opinions in today’s digital environment. Critics contend that individuals like Hanumanthu should be held accountable for their influence, particularly when it concerns endorsing a healthy lifestyle and responsible behavior. On the other hand, some supporters have rallied behind him, advocating for the necessity of empathy and understanding. They highlight the pressures that accompany being a public figure, especially in a hyper-connected world where every action is scrutinized. This divide in public sentiment mirrors a broader societal conversation about celebrity culture, accountability, and the intricacies of mental health and substance use. The Wider Picture of Substance Abuse Hanumanthu's situation is also part of a larger discourse regarding drug abuse in India, especially among the youth. As discussions about mental health and substance use become more widespread, incidents like this underscore the pressing need for awareness and education about addiction and its root causes. The stigma surrounding drug use often hampers open dialogue about the topic, leaving many to endure in silence. Moreover, the legal implications of the NDPS Act spark questions about how society addresses drug-related offenses. While the act aims to deter substance abuse, critics argue that such laws can disproportionately impact certain demographics and do not tackle the underlying causes of addiction. Conversations around harm reduction, rehabilitation, and public health strategies are increasingly relevant within the framework of these laws. Prospects Ahead for Hanumanthu As Hanumanthu navigates the forthcoming legal hurdles, his future remains unpredictable. He faces possible legal repercussions for both his unsatisfactory comments and his substance use, which could greatly affect his career and personal life. The scenario serves as a cautionary example for content creators about the consequences of their expressions and actions, highlighting the need for thoughtful engagement with their audience.…
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