Energy Drink at Home: Want to stay energetic all day, try these drinks

If you feel very tired in the evening due to working all day, then to make yourself energetic, you can consume some drinks that will make you active by fulfilling enough energy in a short time and you will The rest of the office or home work will also be able to complete very easily.

Today we are going to tell you about one such special drink which is very easy to make and to make it you will only need to visit the food shop and grocery shop. So let us know about the specialty of this drink without delay and then you will also be told in detail about the method of making it.

Banana and chocolate powder are used to prepare this drink. Both of these foods have a lot of calories, which can actively work to make you energetic. If we talk about 100 grams of bananas, about 89 calories in 100 grams of bananas, while 228 calories are present in 100 grams of chocolate powder. This quantity is considered to give enough energy to your body. Not only this, you can drink it before going to office in the morning or even before sitting at work from home. You can also consume it as a drink in the evening. Let us now know how to make it. Ingredients – for 1 glass of drink

• 1 banana
• 1 cup milk
• 1 teaspoon chocolate powder

recipe

• Take a banana first.
• Clean the peel and cut it into small pieces.
• Now pour it into a grinder and mix the milk and chocolate powder on top.
• Now stir the grinder for about 5 minutes.
• When your drink is ready, take it out in a glass and consume it.