Effectiveness of biotin for hair growth

Biotin has emerged as a ‘wonder vitamin’ for promoting healthy skin, hair, and nails. This Vitamin B plays an important role in boosting hair health by stimulating growth, protecting from dryness and increasing elasticity. This proves that biotin is essential for hair health.

However, it’s important to note that biotin does not come as a one-step solution to overcome hair loss that takes place due to other reasons apart from biotin deficiency. What biotin can do, however, is support the hair growth function and contributes to normal, healthy hair.

In short, it can benefit the condition of the hair, but not treat the root cause of hair loss condition occurring due to genetics and hormones.

Usually, our body produces enough biotin to fulfill the requirement and also has the power to recycle the biotin we have already used. However, in case of biotin deficiency; you can consume B vitamin-rich foods, such as wholegrain cereals and wholewheat bread, dairy products, eggs, chicken, salmon, and nuts.

In general, low levels of biotin are also associated with a poor appetite. One potential indicator for biotin deficiency is weak, brittle nails that crack easily.

Apart from including these biotin-rich foods in your diet, you can try iRestore hair growth formula available in the form of supplements that contain 3 important ingredients i.e., biotin, saw palmetto, and DHT blocker blend.

You can also check out the various natural hair growth products like shampoo and serum from iRestore help your hair gain volume and strength. Visit our website www.irestorelaser.in to view the complete range of iRestore’s hair growth products.

Also Read: BEST HAIR REGROWTH PRODUCTS