Increased stress reaction Heartbreak can cause the body to experience a large amount of stress, which may result in an increase in the levels of stress chemicals like cortisol and adrenaline.
disruptions in sleep When someone hurts you, it might cause disturbances, which are frequent in times of emotional hardship.
weak immune system Long-term emotional distress might make you sick. Chronic inflammation and stress hormones may be involved in this outcome.
High blood pressure Heartbreak-related stress can cause brief rises in blood pressure.
increased heart rate A rapid heartbeat can be brought on by mental stress. Palpitations or a tightening in the chest may accompany this.
Appetite changes are possible for some persons, including a decrease in appetite, and unintended weight loss is also possible.
Changes in mood Anxiety, depression, sadness, and other mood disturbances might result from a broken heart.