According to a NASA study from 1989, indoor plants can help prevent "sick building syndrome" by removing formaldehyde and benzene from the air.
Increased productivity and concentration Studies have demonstrated that being around plants improved people's performance on jobs requiring concentration.
Reduce tension and worry it has been demonstrated that spending time in nature can lower stress and renew your body and mind.
Boost your spirits this winter Seasonal Affective Disorder sufferers may find the dark, chilly winter months to be especially trying.
Ensure sleep our health is significantly impacted by how much and how well we sleep. Plants can aid in your ability to sleep soundly in two different ways.
Choose the ideal plant for each space, such as philodendrons and peace lilies for living rooms. The peace lily is a low-maintenance plant